May 20, 20224 minWhy Letting Go Might Be HardLetting go. Letting go and the trouble we might face when we try to. Sometimes letting go happens so unconsciously that it seems that...
Apr 19, 20224 minTips For Trying Digital MinimalismWhat is your relationship with social media and/or your phone like? How do they fit into your daily life? What do you gain from them? Do...
Jan 19, 20224 minIs your job disrupting your Root Chakra? First things first - I want to sincerely express my understanding that most of us have to work and many of us are not working in our...
Nov 16, 20216 minSobriety/Recovery FAQHow do you know when it’s time to get help? What scared you most about getting sober before you did it? How do you find a purpose, any...